Red Onion
Red onions are one of Iran’s premium onion varieties, cultivated in the fertile soils of East Azerbaijan, Khorasan, and Fars provinces—renowned for their vibrant color and rich flavor.
Red Onions: Fresh & Flavorful Onions from Iran
Iranian red onions are prized for their vibrant purplish-red skin, crisp texture, and mildly sweet yet sharp flavor. They are highly versatile—perfect for fresh salads, cooking, pickling, or as a natural flavor enhancer in a wide variety of cuisines. Carefully harvested and packed to preserve freshness, Iranian red onions enjoy strong demand across international markets in Asia, Europe, and the Middle East.
Key Health Benefits
A natural source of vitamins C and B6, supporting immune function and metabolism
Rich in antioxidants (especially quercetin) that help reduce inflammation
High in fiber, promoting good digestion and gut health
Contains potassium and folate, essential for heart health
Low in calories, fat-free, and suitable for weight management diets